Ridge Gourd 400-600g

Health benefits of broccoli: Controls  blood sugar Anti-cancer Properties Helps to fight inflammation Antioxidants abound Protects the liver Boosts  Immune System Helps bones and joints

Health benefits of ivy gourd Strengthens Nervous System, improves metabolic rate stimulates digestion, prevents kidney stone boosts Immunity, cures infection regulates blood sugar, prevents obesity

Health benefits of bitter gourd Helps in  diabetes, skin and hair-friendly, cleanse the liver, good for Digestion, helps heart health, prevents Cancer, manages weight, heals

Health benefits of snake gourd Great for weight loss, Improves Cardiac Performance, Detoxifies Kidney, Improves Digestion, Enhances Respiratory Processes, Calms Nervousness and Depression, Cures Heartburn,